# PSAIM Media Manifest

**Generated:** 2026-06-10 · **Files:** 151 · **Size:** 51.2 MB
**Sources:** PSAIM-Plans + psaim-website-kit

## By category

| Category | Files | Size | Languages | Coaches |
|---|---|---|---|---|
| avatar-poster | 6 | 3.2 MB | — | albert, francis, skylar |
| avatar-still | 8 | 2.3 MB | — | — |
| misc | 20 | 18.9 MB | yue, zh | — |
| screenshot | 17 | 6.2 MB | — | — |
| tony-voice-mp3 | 100 | 20.6 MB | de, en, vi, yue, zh | skylar |

## Full file list

### avatar-poster (6)

| File | Size | Lang | Coach |
|---|---|---|---|
| `psaim-plans/client/public/drtony-clips/albert/poster.jpg` | 27 KB | — | albert |
| `psaim-plans/client/public/drtony-clips/albert/poster.svg` | 6 KB | — | albert |
| `psaim-plans/client/public/drtony-clips/francis/poster.jpg` | 33 KB | — | francis |
| `psaim-plans/client/public/drtony-clips/francis/poster.webp` | 33 KB | — | francis |
| `psaim-plans/client/public/drtony-clips/skylar/poster.jpg` | 1092 KB | — | skylar |
| `psaim-plans/client/public/drtony-clips/skylar/poster.webp` | 2087 KB | — | skylar |

### avatar-still (8)

| File | Size | Lang | Coach |
|---|---|---|---|
| `psaim-website-kit/visuals/avatars/dr-tony-albert-hires.webp` | 49 KB | — | — |
| `psaim-website-kit/visuals/avatars/dr-tony-albert.jpg` | 27 KB | — | — |
| `psaim-website-kit/visuals/avatars/dr-tony-fallback.svg` | 6 KB | — | — |
| `psaim-website-kit/visuals/avatars/dr-tony-francis.webp` | 33 KB | — | — |
| `psaim-website-kit/visuals/avatars/dr-tony-skylar-female.webp` | 2087 KB | — | — |
| `psaim-website-kit/visuals/avatars/female-coach-ann.webp` | 58 KB | — | — |
| `psaim-website-kit/visuals/avatars/female-coach-candace.webp` | 29 KB | — | — |
| `psaim-website-kit/visuals/avatars/female-coach-gala.webp` | 78 KB | — | — |

### misc (20)

| File | Size | Lang | Coach |
|---|---|---|---|
| `psaim-plans/client/public/drtony-clips/yue/coach-hydration.mp4` | 972 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-movement.mp4` | 766 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-push.mp4` | 1008 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-signoff.mp4` | 802 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-stress.mp4` | 1029 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/plan-intro.mp4` | 1253 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/plan-mission.mp4` | 960 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-bioage.mp4` | 961 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-cardio.mp4` | 1202 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-sleep.mp4` | 1261 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-hydration.mp4` | 709 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-movement.mp4` | 634 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-push.mp4` | 841 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-signoff.mp4` | 768 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-stress.mp4` | 1017 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/plan-intro.mp4` | 1051 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/plan-mission.mp4` | 1063 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-bioage.mp4` | 894 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-cardio.mp4` | 994 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-sleep.mp4` | 1209 KB | zh | — |

### screenshot (17)

| File | Size | Lang | Coach |
|---|---|---|---|
| `psaim-plans/references/VitalAge_Screenshots/00_Onboarding_Modal.webp` | 327 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/01_Health_Dashboard_bottom.webp` | 513 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/01_Health_Dashboard.webp` | 327 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/02_Goal_Center.webp` | 81 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/03_Product_Recommendations_top.webp` | 129 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/03_Product_Recommendations.webp` | 123 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/04_Personalised_Frequencies.webp` | 185 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/05_Nutrition_Products.webp` | 84 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/06_Action_Plan.webp` | 349 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/07_Challenges.webp` | 128 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/08_Activity_Planner.webp` | 50 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/09_Referral_Panel.webp` | 92 KB | — | — |
| `psaim-plans/references/VitalAge_Screenshots/10_Patient_Selector_Dropdown.webp` | 142 KB | — | — |
| `psaim-website-kit/visuals/screenshots/01-home.png` | 1026 KB | — | — |
| `psaim-website-kit/visuals/screenshots/02-nutrition.png` | 938 KB | — | — |
| `psaim-website-kit/visuals/screenshots/03-luxury-login.png` | 966 KB | — | — |
| `psaim-website-kit/visuals/screenshots/04-preview.png` | 890 KB | — | — |

### tony-voice-mp3 (100)

| File | Size | Lang | Coach |
|---|---|---|---|
| `psaim-plans/client/public/drtony-clips/coach-hydration.mp3` | 127 KB | — | — |
| `psaim-plans/client/public/drtony-clips/coach-movement.mp3` | 140 KB | — | — |
| `psaim-plans/client/public/drtony-clips/coach-push.mp3` | 187 KB | — | — |
| `psaim-plans/client/public/drtony-clips/coach-signoff.mp3` | 128 KB | — | — |
| `psaim-plans/client/public/drtony-clips/coach-stress.mp3` | 179 KB | — | — |
| `psaim-plans/client/public/drtony-clips/de/coach-hydration.mp3` | 159 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/coach-movement.mp3` | 167 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/coach-push.mp3` | 196 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/coach-signoff.mp3` | 158 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/coach-stress.mp3` | 212 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/plan-intro.mp3` | 369 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/plan-mission.mp3` | 234 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/report-bioage.mp3` | 274 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/report-cardio.mp3` | 269 KB | de | — |
| `psaim-plans/client/public/drtony-clips/de/report-sleep.mp3` | 249 KB | de | — |
| `psaim-plans/client/public/drtony-clips/female/de/coach-hydration.mp3` | 160 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/coach-movement.mp3` | 148 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/coach-push.mp3` | 205 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/coach-signoff.mp3` | 171 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/coach-stress.mp3` | 215 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/plan-intro.mp3` | 281 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/plan-mission.mp3` | 217 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/report-bioage.mp3` | 231 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/report-cardio.mp3` | 262 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/de/report-sleep.mp3` | 273 KB | de | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/coach-hydration.mp3` | 151 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/coach-movement.mp3` | 145 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/coach-push.mp3` | 174 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/coach-signoff.mp3` | 154 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/coach-stress.mp3` | 196 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/plan-intro.mp3` | 215 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/plan-mission.mp3` | 182 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/report-bioage.mp3` | 219 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/report-cardio.mp3` | 228 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/en/report-sleep.mp3` | 231 KB | en | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/coach-hydration.mp3` | 189 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/coach-movement.mp3` | 162 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/coach-push.mp3` | 236 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/coach-signoff.mp3` | 210 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/coach-stress.mp3` | 229 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/plan-intro.mp3` | 314 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/plan-mission.mp3` | 221 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/report-bioage.mp3` | 208 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/report-cardio.mp3` | 259 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/vi/report-sleep.mp3` | 282 KB | vi | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/coach-hydration.mp3` | 181 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/coach-movement.mp3` | 155 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/coach-push.mp3` | 214 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/coach-signoff.mp3` | 189 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/coach-stress.mp3` | 233 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/plan-intro.mp3` | 272 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/plan-mission.mp3` | 207 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/report-bioage.mp3` | 206 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/report-cardio.mp3` | 259 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/yue/report-sleep.mp3` | 259 KB | yue | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/coach-hydration.mp3` | 167 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/coach-movement.mp3` | 151 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/coach-push.mp3` | 198 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/coach-signoff.mp3` | 180 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/coach-stress.mp3` | 209 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/plan-intro.mp3` | 267 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/plan-mission.mp3` | 207 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/report-bioage.mp3` | 206 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/report-cardio.mp3` | 240 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/female/zh/report-sleep.mp3` | 238 KB | zh | skylar |
| `psaim-plans/client/public/drtony-clips/plan-intro.mp3` | 225 KB | — | — |
| `psaim-plans/client/public/drtony-clips/plan-mission.mp3` | 182 KB | — | — |
| `psaim-plans/client/public/drtony-clips/report-bioage.mp3` | 225 KB | — | — |
| `psaim-plans/client/public/drtony-clips/report-cardio.mp3` | 236 KB | — | — |
| `psaim-plans/client/public/drtony-clips/report-sleep.mp3` | 347 KB | — | — |
| `psaim-plans/client/public/drtony-clips/vi/coach-hydration.mp3` | 198 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/coach-movement.mp3` | 137 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/coach-push.mp3` | 183 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/coach-signoff.mp3` | 144 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/coach-stress.mp3` | 198 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/plan-intro.mp3` | 243 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/plan-mission.mp3` | 185 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/report-bioage.mp3` | 302 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/report-cardio.mp3` | 190 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/vi/report-sleep.mp3` | 280 KB | vi | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-hydration.mp3` | 199 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-movement.mp3` | 164 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-push.mp3` | 220 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-signoff.mp3` | 173 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/coach-stress.mp3` | 218 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/plan-intro.mp3` | 275 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/plan-mission.mp3` | 200 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-bioage.mp3` | 207 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-cardio.mp3` | 266 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/yue/report-sleep.mp3` | 274 KB | yue | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-hydration.mp3` | 149 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-movement.mp3` | 142 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-push.mp3` | 180 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-signoff.mp3` | 162 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/coach-stress.mp3` | 220 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/plan-intro.mp3` | 228 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/plan-mission.mp3` | 224 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-bioage.mp3` | 187 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-cardio.mp3` | 217 KB | zh | — |
| `psaim-plans/client/public/drtony-clips/zh/report-sleep.mp3` | 253 KB | zh | — |


## Notes
- tony-voice-mp3: ElevenLabs (EN/DE/VI) + MiniMax (ZH/YUE) CEO clone for Francis; ElevenLabs "Sarah" for Skylar.
- tony-lipsync-mp4: HeyGen-rendered lip-sync (partial set).
- Download the whole set: `psaim-media.zip` in this folder.